🌸 WOMEN ONLY – FREE TAEKWONDO MOVEMENT SESSION 🌸

About this event

Looking for a fun way to improve your fitness, coordination, and confidence? Join us for a FREE one-day Taekwondo movement session exclusively for women. This welcoming and supportive activity is designed for all experience levels, including complete beginners. Through movement-based exercises, games, and practical skill development, participants will gain a better understanding of how their body moves while learning one of Taekwondo's most fundamental techniques—the Roundhouse Kick (Dollyo Chagi). ✨ What you'll experience: • Warm-up fundamentals and mobility exercises * Stretching and flexibility training * Coordination and body awareness activities * Fun group games and movement challenges * Step-by-step instruction of the Roundhouse Kick (Dollyo Chagi) * A positive and supportive women-only environment 🌟 Benefits: • Improve movement quality and balance * Develop coordination and motor control * Increase body awareness and confidence * Learn practical Taekwondo skills * Connect with other women in the community 📅 Monday, 15 June 📍 Function Room 2, Multicultural Centre 💰 FREE SESSION 📝 Registration Required Whether you're completely new to Taekwondo or simply looking for a fun and active experience, this session is for you! Move. Kick. Grow. Together. 💜 #WomenOnly #FreeTaekwondo #CommunityWellness #WomenInSport #MovementMatters #TaekwondoForEveryone #RoundhouseKick #BodyAwareness #ConfidenceThroughMovement #KiaOraAcademy