Empower Your Wellbeing in 90 Minutes
Join our 90-minute wellbeing session designed for members of diverse ethnic communities, particularly those from Middle Eastern and Iranian backgrounds, who are seeking practical tools for emotional wellbeing, healthier communication, and greater resilience in everyday life.
About this event
Join our 90-minute wellbeing session designed for members of diverse ethnic communities, particularly those from Middle Eastern and Iranian backgrounds, who are seeking practical tools for emotional wellbeing, healthier communication, and greater resilience in everyday life. ▶ Session Dates • Wednesday, 17 June | 7:00 PM – 8:30 PM (Online via Zoom) • Wednesday, 24 June | 7:00 PM – 8:30 PM (Online via Zoom) ▶ Join the Webinar 🔗 Zoom Link: https://us02web.zoom.us/j/83870351952 🆔 Webinar ID: 838 7035 1952 You can join the session directly using the Zoom link above. No registration, authentication, or prior approval is required. Anyone with the meeting link and webinar ID can access the session. To protect the privacy and confidentiality of attendees, we have intentionally removed registration requirements. You do not need to create an account, provide personal information, or identify yourself to attend. ▶ About the Session This workshop is designed to help participants: • Strengthen self-awareness • Reduce stress • Build confidence in navigating life's challenges ▶ We Will Explore • Understanding Anger Explore emotional triggers and healthy ways to express anger. • Managing Conflict Learn calm, culturally responsive communication techniques. • Building Self-Care Develop simple and sustainable daily wellbeing practices. • Strengthening Wellbeing Practical tools for emotional grounding, resilience, and clarity. This session is ideal for individuals and community groups seeking meaningful personal growth and improved emotional wellbeing. ▶ Delivered by Simi Desor Simi Desor is a registered psychologist based in Christchurch with a strong commitment to cultural responsiveness, equity, and inclusion in practice. With lived experience of migrancy, extensive experience working with diverse clients, and a career spanning multiple settings, Simi brings a rich and nuanced perspective to her work. ▶ Professional Experience • Victim Support • Pegasus Health Equity and Leadership Team – Refugee Service • Paediatric Psychologist at Christchurch Hospital • School Psychologist supporting tamariki, rangatahi, whānau, and staff from new entrants through to Year 13 ▶ Areas of Practice • Cultural advice through ACC • Private cultural supervision for practitioners • Cultural competence and reflective practice • Equitable care for diverse communities • Individual, family, and group wellbeing support Simi's work focuses on strengths-based approaches and practical coping skills that empower individuals, families, and communities.
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